Cycling Essentials you need for EVERY bike ride!

Watch our “Cycling Essentials” video HERE

The Crucial Role of a Cycle Helmet and Lights

Cycling is a fantastic way to stay fit, commute, and enjoy the great outdoors. However, it’s essential to prioritize safety while riding, especially considering the potential risks associated with sharing the road with other vehicles. Two essential safety accessories that every cyclist should never overlook are a cycle helmet and lights. These simple yet indispensable tools can significantly enhance your safety on the road, ensuring a more enjoyable and worry-free cycling experience.

Protecting Your Most Vital Asset

Your head is the most critical part of your body, housing your brain and central nervous system. Wearing a cycle helmet is a fundamental safety precaution that dramatically reduces the risk of severe head injuries in the event of an accident. Studies have shown that wearing a helmet can reduce the risk of head trauma by as much as 70%. By absorbing and distributing the impact force during a collision, a helmet can potentially save your life or prevent life-altering injuries.


Visibility and avoiding accidents

Cycling lights, both front and rear, play a crucial role in ensuring your visibility on the road. They help you see and be seen by other road users, significantly reducing the chances of accidents, especially in low-light conditions or during night-time rides. By alerting motorists, pedestrians, and other cyclists to your presence, lights serve as a proactive safety measure that can prevent collisions. Remember, being visible is a fundamental aspect of sharing the road responsibly.


Setting a Safety Standard 

Cyclists are part of a broader community that includes pedestrians, motorists, and other cyclists. By embracing the use of helmets and lights, you contribute to fostering a culture of safety and responsible behaviour on the road. Your commitment to safety not only protects yourself but also influences others to follow suit. Together, we can create an environment where everyone feels confident and secure while enjoying their cycling journeys.


When it comes to cycling safety, investing in a quality cycle helmet and reliable lights is non-negotiable. These two accessories significantly reduce the risk of head injuries, enhance visibility, and ensure compliance with legal requirements. By prioritizing safety, we protect ourselves, promote a culture of responsibility, and make cycling a safer activity for everyone involved. So, before you embark on your next cycling adventure, remember to gear up with a helmet and lights—your essential companions for a secure and enjoyable ride.

Why You Should Carry a Puncture Repair Kit: a Life Saver on the Road 

Picture this: You’re cruising along, enjoying the scenic views, when suddenly you hear a dreaded hissing sound. A flat tire! Your heart sinks as you realize you’re stranded in the middle of nowhere, with no immediate help. This unfortunate scenario can be avoided by carrying a puncture repair kit, a simple yet essential tool that can save you from the inconvenience and frustration of being stuck on the side of the road.


Ride Independence 

When you’re out on your bicycle, particularly in remote areas or during off-peak hours, relying on immediate assistance can be challenging. A puncture repair kit empowers you to become self-reliant, enabling you to handle flat tires promptly. With the necessary tools such as tire levers, patches, adhesive solutions, and a portable pump, you can quickly fix the puncture and resume your ride, saving yourself from potential frustration and delays.


Cost-Effective Solution

Calling for a bike repair service or a friend to assist you with a flat tire can be inconvenient and costly. By carrying a puncture repair kit, you bypass the need for outside help, thereby saving both time and money. The cost of a bicycle puncture repair kit is significantly lower than the expenses associated with hiring a professional to do it. Investing in a repair kit is a wise decision that pays off in the long run.


Compact and Portable 

Bicycle puncture repair kits are designed to be compact and lightweight, making them easy to carry in your cycling backpack or saddlebag. These kits are specifically tailored to meet the needs of cyclists, with space-efficient tools that won’t weigh you down. Their portability ensures that you can always have the necessary equipment at hand, providing a quick solution whenever and wherever you need it.



A bicycle puncture repair kit is an indispensable accessory for any cyclist. Its presence ensures you can tackle flat tires with ease, giving you the freedom to ride independently and confidently. By investing in a compact and portable repair kit, you save money and avoid inconvenience. So, before your next cycling adventure, make sure to equip yourself with a puncture repair kit and embrace the peace of mind that comes with knowing you can overcome any puncture hurdle along the way.

So you know what you need, now it is time to gather all the essentials and get out riding!





Written on June 22nd, 2023 by Saddle Safari


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